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The Retreat

Landscape[35006].jpg

Tucked away in an idyllic setting our retreat offers a calm, welcoming and peaceful environment for all those who seek healing.

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Consisting of over 3.5 acres, the retreat offers many places to walk, sit, reflect and enjoy the beauty of nature.  The surrounding landscape is the perfect home for birds, deer, pheasants and other wildlife. Take time to step out of your every day life with this opportunity to get away, quiet the mind, refresh and energise the body.

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What you can expect:

  • 3 days, 2 nights accommodation

  • 5 step manual

  • Breakfast, lunch & snacks

  • Water, herbal tea & cold pressed juices

  • 1 reiki session with guidance tailored on how to overcome and release any traumas/blockages

  • Twice daily meditation sessions

  • Food & juicing masterclass

  • Advice on supplements

  • Guidance on stress reduction, rest & exercise​

 

Sample Menu

We try to grow as much organic produce as we can in-house

 

Breakfast

Choice of oats and homemade granola                                                   Apple juice from the orchard

Organic plant based milk                                                                             Natural yoghurt

Assortment of fresh fruit & berries                                                            Chia seed, flaxseed, cinnamon

Assortment of fresh cold pressed juices                                                  Medjool dates

Apple juice from the orchard                                                                      Variety of plain unsalted nuts

A selection of herbal teas including hibiscus and green tea

 

Lunch: hot or cold (season dependent)

Cold:                                                                                                                                      Hot:

Whole roasted cauliflower with cashew cream and onion relish                       Quinoa burger

Mediterranean freekah salad                                                                                        Homemade coleslaw

Green bean salad with mustard seeds                                                                       Kale chips

Garlic roasted sprouts with grapes                                                                             Roasted sweet potato salad

Cucumber zaatar salad                                                                                                  Queso

Sauerkraut                                                                                                                         Guacamole

Homemade hummus

A variety of salad leaves

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